When a loved one is diagnosed with a chronic illness, it can be an emotionally overwhelming situation. Feelings of helplessness and despair often worsen, complicating the ability to cope. While medical treatment is essential for managing chronic conditions, the importance of social support from friends and family is equally vital. Additionally, professional health coaching has proven effective in reducing stress and helping individuals prioritise aspects critical to improving their well-being.
A robust support network can significantly enhance the quality of life for those with chronic illnesses, providing benefits such as:
- Improved physical health and fewer medical complications, thanks to lower stress levels.
- Increased motivation from ongoing encouragement, aiding in the management of their condition.
- Enhanced overall well-being, with reduced feelings of loneliness.
Health coaching from experienced and qualified coaches at Progress Point focuses on eight key areas identified as essential for people with long-term illnesses to maximise their well-being and independence. During these coaching sessions individuals gain the knowledge, skills, and confidence needed to actively engage in their care management.
