Want to change? Make the change
You can move on from the feeling of being stuck. Life coaching helps you gain clarity, set achievable goals, and make meaningful progress toward a more fulfilling and balanced life.
Learn More
Life Coaching & Mentoring actively involves you in driving self-directed change. Pursue the career you’ve always wanted or dive into that personal passion project. The process breaks down goals into small, manageable milestones. You can focus on several areas of your life, or just one or two. Life coaching helps create meaningful, sustainable change across multiple aspects of your life.
Focus on you
Positive growth and change is a possible and realistic goal for everyone. Life Coaching can help if you feel that your inner critic is too powerful or your are doubtful about your confidence. Progress Point life coaching & mentoring methods are designed to focus on your potential rather than your past challenges.
Coaching & Mentoring is not therapy nor a substitute for professional mental health care or medical care.
Frequently Asked Questions
What is Coaching & Mentoring?
Life coaching helps you gain clarity, set achievable goals, and make meaningful progress toward a more fulfilling and balanced life. Life Coaching & Mentoring actively involves you in driving self-directed change.
We are Outcomes Star & Behavior Change practitioners, using tools to support and measure change. Our methods focus on helping individuals achieve their potential, based on the belief that positive growth is possible for everyone.
How many sessions do I need?
Clients either book a three-session programme (€175) or start by exploring with one free 15 minute appointment. Clients book generally 6 sessions in total. Sometimes clients prefer to work on their goals longer. Coaching & Mentoring is always individual, tailored process to work toward the outcomes you need and want to achieve.
Who can benefit from Coaching & Mentoring?
Coaching and mentoring benefit individuals at any stage, from employees seeking career advancement to adults aiming for personal growth or improved decision-making. It provides tailored guidance for those motivated to achieve goals, overcome obstacles, and unlock their full potential.
Where and how do the sessions take place?
The sessions can take place online or in-person. Book your online free appointment to find out how we can support you. In-person appointments take place in our consultation rooms in Prospect Psychotherapy Practice, Dublin 9.
Coaching is not a substitute for professional mental health care or medical care. Coaches & Mentors within Progress Point are members of the Association for Coaching, the International Coaching Federation and follow the Association for Coaching Global Codes of Ethics for Coaches, Mentors and Supervisors.
Are your staff qualified and insured?
Our coaches recognise the difficulties people encounter when adapting to life with a health condition. Our understanding is shaped by both personal experience and professional expertise. All coaches have the relevant academic qualifications, professional training and experience in practice.
We are fully insured and members of the Association for Coaching, the International Coaching Federation and follow the Global Codes of Ethics for Coaches, Mentors and Supervisors. Please do not hesitate to reach out and ask in detail about our professional training and work experience.
Do I need a GP referral?
No, you do not need a GP referral to engage with a coach. This is a self – directed service that focuses on personal development, goal setting, and improving your quality of life.
We require GP referral for medically supervised weight loss coaching.
How much does it cost and is it covered by a health insurer?
Progress Point pricing is available on the appointment page. Clients either book a six session programme (€175) or start by exploring with one free 15 minute appointment. We recommend that if you are unsure of your needs and goals, that you avail of the free appointment. This is a confidential service for you to establish how health coaching can help you or perhaps you identify that you would benefit from another type of support at this moment and time.
You will receive a receipt of your purchase and appointments. Please check with your health insurance provider, since individual policy and claim terms and conditions vary.
