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Life & Health Coaching

Coaching & Mentoring. Online & In-person.

About Us

Changes to live better

We are Outcomes Star and Behavior Change practitioners, using Life Coaching & Mentoring methods grounded in understanding the personal transitions involved in living better.

Health Coaching promotes positive behavioral change, helping individuals with health challenges or long-term illnesses maximise their well-being.

The sessions can be booked online or in-person. In-person appointments take place in our consultation room in Prospect Psychotherapy Practice, Dublin 9.

Experts in health coaching

We recognise the difficulties people encounter when adapting to life with a health condition. Our understanding is shaped by both personal experience and professional expertise.

We also have the relevant academic qualifications, professional training and experience in practice.

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Our Coaches are fully insured and members of the Association for Coaching, the International Coaching Federation and follow the Global Codes of Ethics for Coaches, Mentors and Supervisors.

Specialist in one to one

Progress Point life coaching & mentoring methods are designed to focus on your potential rather than your past challenges. Our Coaches employ techniques that are effective in guiding clients toward their goals efficiently.

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We are Outcomes Star & Behavior Change practitioners, using tools to support and measure change. Our methods focus on helping individuals achieve their potential, based on the belief that positive growth is possible for everyone.

Tina Walsh

Progress Point was founded by Tina Walsh, M.A. (Dublin City University), who also holds diplomas in Professional Mentoring, Workplace and Life Coaching, Behavioral Change, and Health Coaching. She specialises in coaching individuals on behavioral changes related to life, health, and work, offering life coaching to those managing chronic conditions or pursuing specific goals. Additionally, Tina serves as an Outcomes Star and Behavior Change practitioner at ISM Training, where she focuses on personal and professional development.

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Change is a possible and realistic goal for everyone. Book an appointment to learn more.

Free Appointment