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Life & Health Coaching

Coaching & Mentoring. Online & In-person.

About Us

Changes to live better

We are Outcomes Star and Behavior Change practitioners, using Life Coaching & Mentoring methods grounded in understanding the personal transitions involved in living better.

Health Coaching promotes positive behavioral change, helping individuals with health challenges or long-term illnesses maximise their well-being.

The sessions can be booked online or in-person.

Experts in health coaching

We recognise the difficulties people encounter when adapting to life with a health condition. Furthermore, our understanding is shaped by both personal experience and professional expertise.

Additionally, we also have the relevant academic qualifications, professional training, and experience in practice. As a result, we are well-equipped to offer support and guidance through these transitions.

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Our Coaches are fully insured and members of the Association for Coaching, the International Coaching Federation and follow the Global Codes of Ethics for Coaches, Mentors and Supervisors.

Specialist in one to one

Progress Point life coaching & mentoring methods are designed to focus on your potential, rather than your past challenges. By doing so, our coaches employ effective techniques that guide clients toward their goals in a streamlined and efficient manner.

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We are Outcomes Star & Behavior Change practitioners, using tools to support and measure change. Our methods focus on helping individuals achieve their potential, based on the belief that positive growth is possible for everyone.

Tina Walsh

Progress Point was founded by Tina Walsh, M.A. (Dublin City University), who also holds diplomas in Professional Mentoring, Workplace and Life Coaching, Behavioural Change, and Health Coaching. Additionally, with a strong focus on personal growth, she specialises in coaching individuals on behavioural changes related to life, health, and work, offering life coaching to those managing chronic conditions or pursuing specific goals. Furthermore, Tina serves as an Outcomes Star and Behavior Change practitioner at ISM Training, where she actively works to enhance personal and professional development. This enables her to offer a comprehensive approach that fosters lasting, meaningful change.

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Change is a possible and realistic goal for everyone. Book an appointment to learn more.

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